THE METHOD
ZÜRICH HUB
THE METHOD ON LAKE ZURICH
Sessions are currently held on selected Fridays and Saturdays, accessible from Zürich, Zollikon, Männedorf, Pfäffikon, Freienbach, Wollerau, Schindellegi and Zug.
Sessions are conducted personally by Philippe Kaddouch.
THE METHOD STUDIO — MÄNNEDORF
A dedicated space for the continued development of The Method around Lake Zurich, with individual, family and group practice formats.
PRIVATE · FAMILY LABS
Sessions are individually structured according to the person, family or situation.
Sessions are individually structured according to the person, family or situation.
INDIVIDUAL LABS
Focused one-to-one preparation.
60 min · CHF 280
DUO LABS
Developing awareness, coordination, communication and adaptability through shared preparation with a partner.
60 min · CHF 350 per session (two participants)
FAMILY LABS
Developing awareness, communication, responsibility and adaptability within the family.
60 min · CHF 280 per session
The work is based on more than 39 years of experience, originally rooted in Krav Maga and now extending into a broader approach to integrated preparation.
PRIVATE , DUO & FAMILY LABS
UPCOMING DATES
OCTOBER
Friday 23 & Saturday 24 October
NOVEMBER
Friday 20 & Saturday 21 November
DECEMBER
Friday 11 & Saturday 12 December
Individual, Duo and Family Labs are available by appointment on these dates.
PRIVATE & FAMILY LABS
REGISTRATION
SMALL-GROUP LABS
Starting December 2026 · The Method Studio, Männedorf
Small-group sessions offer a shared environment to develop perception, decision-making and adaptability through interaction and practical application.
THE METHOD — PREPARATION LAB
Monday Evening · 18:00–19:15
Tuesday Lunchtime · 12:00–13:15
A 75-minute small-group session focused on developing awareness, identification, decision-making and the ability to act with clarity under pressure.
Open to new participants who have completed at least three Individual Labs, as well as returning participants looking to maintain and develop their practice.
Duration: 75 minutes
Single session: CHF 180
Three-month series: CHF 900 for six sessions
Six sessions over three months · CHF 150 per session
Group size: 3–6 participants
Sessions are confirmed once the minimum number of participants is reached.
Advance registration is required.